Coaching

Okay, so you’ve been battling things out on your own for years now, but it is time to make a real difference to your weightless goals or training regime.

Have you ever thought of taking on a coach to help you set some goals, give you some guidance and work with you when things get tough or you fall off the wagon.

I am a fully qualified Personal Trainer and Level 1 Triathlon Coach, but most of all I’ve been through what you are attempting and survived.

So if you want to make a difference in your life, be it getting off the couch, your first 5km or even something more adventurous and you’d like some help on the journey. Feel free to give me a call on 0419 367705 or email me on s-longden@hotmail.com. I don’t bite and the initial consultation is free ūüôā

“I’m so grateful to¬†Scott Longden¬†who late last year supported & encouraged me to continue with this goal of becoming a Ironman¬†triathlete. ( I had self doubt )¬†It’s been a great experience training alone and setting goals that to date I have achieved, I’ve made it to taper in one piece, strong, willing & committed to the end.
Thank you Scott, this has been more than I could imagine, truly a great experience, I remember you saying to me if you can do ” ironman” you can do anything that challenges you in the future !¬†