Featured Stories

My friend was drowned in a bowl of muesli – He was pulled in by a strong currant! (Sorry, bad dad joke!) So why would an Endurance athlete be doing […]

Trial by Muesli Bar!

My friend was drowned in a bowl of muesli – He was pulled in by a strong currant! (Sorry, bad dad joke!) So why would an Endurance athlete be doing […]

It’s been a while since I’ve done a training update, so here goes. Block 5 is done! (Well at least it will be in the morning) If you look back […]

MdS Training Update – Block 5

It’s been a while since I’ve done a training update, so here goes. Block 5 is done! (Well at least it will be in the morning) If you look back […]

Break out the Scotch and the Pizza! I’ve survived a week on my MdS gruel and it is time to eat again!!! Woohoo!!! Let’s do cartwheels, eat real food and […]

MdS Nutrition Trial – Success, but don’t light a match!

Break out the Scotch and the Pizza! I’ve survived a week on my MdS gruel and it is time to eat again!!! Woohoo!!! Let’s do cartwheels, eat real food and […]

It’s been a while since I posted, but that doesn’t mean I’ve not been out there doing it. MdS training is in full swing, long runs are approaching Marathon length, […]

Gear and Nutrition

It’s been a while since I posted, but that doesn’t mean I’ve not been out there doing it. MdS training is in full swing, long runs are approaching Marathon length, […]

About 15 years ago when I was really fat and unfit and before I got into marathons, ironman and all sorts of other misadventures, I undertook a fantastic program called […]

This training stuff must be working

About 15 years ago when I was really fat and unfit and before I got into marathons, ironman and all sorts of other misadventures, I undertook a fantastic program called […]

Hi Everyone. So the time has come to finally get a plan together for next year’s MdS and I’d appreciate feedback on my proposed training program from those of you […]

It’s a Plan Stan – MdS 2016 Training Program

Hi Everyone. So the time has come to finally get a plan together for next year’s MdS and I’d appreciate feedback on my proposed training program from those of you […]

Editors' Picks

Latest Headlines